More meditation retreats

This is a follow-up to my last post (Yoga and Meditation Resorts in the US). I was reading the news and one link brought me to another link which brought me to another, and then I found myself looking at a slideshow of MSNBC’s top meditation retreats in the US, so now I’ve got a few more to add to my list.

  • The Abbey of Gethsemani, Trappist, KY
  • Kripalu Center, Stockbridge, MA
  • Menla Mountain Retreat, Phoenicia, NY
  • Breitenbush Hot Springs, Detroit, OR
  • Shambhala Mountain Center, Red Feather Lakes, CO
  • Mount Madonna, Santa Cruz, CA
  • Omega Institute, Rhinebeck, NY
  • Ala Kukui, Hana, Maui, Hawaii
  • The Abode of the Message, New Lebanon, NY
  • Esalen, Big Sur, Calif.

One day I’ll visit them all


Other Spas and Retreats in the US:

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Meditative ski slopes

If you’re like me (which is probably in general not something to aspire to…), you like skiing, but hate the skiing experience. Sometimes I go out to Hunter Mountain, which is pretty close by, and then regret it almost immediately. Basically: I HATE CROWDS. I HATE COMMERCIAL SKI SLOPES. I HATE SKI SCHOOLS THAT CROWD MY MOUNTAIN. Yeah, that’s right, I get a little possessive. I usually drive for hours or even days to get to the slope of my choice, spend a crapload of money, and then can barely move as I get pushed down the icy, well-too-worn slopes. This winter, I’ve got one roadtrip planned and my goal is to find some empty slopes where not only can I ski in peace, but I can meditate and relax. Is it possible? We shall see.

Here’s a list I’ve found so far, posted a year ago on ForbesTraveler.com – but doesn’t the fact that it’s already been advertised as “crowd-free” for one year mean that all the crowd-avoiders will be there, thus making it a bit crowded? Well, maybe you’ve got insight—please let me know if you know of more crowdless slopes. (Though I understand if you don’t want to share—publicizing them would sort of defeat the purpose, right?)

Enjoy! Hopefully I won’t see you out there – you know what I mean.
(Thank you, forbestraveler.com for the list.)

Good Info on Skiing in General

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Maui slideshow

If I could hop in my car and drive to Hawaii right now, I would. I just saw a slideshow of pictures from this stunning island and I want to be there! It looks like such a peaceful, mystical place, filled with a rich tribal history that is still so very much alive. Even the picture at the spa makes me want to go, and I’m not really such a spa person. So there are 11 slides and I just wanted to look up a bit about each of the places that are highlighted. You need to go to this slideshow and check out these pictures! I’ve cut and pasted the tag lines—the slideshow goes pretty fast and you may not get a chance to read them.

  1. Far-flung Maui has long been revered as a pure and pristine getaway.
  2. The pool at the Hotel Hana
  3. Pineapple growing on the side of the scenic Hana Highway
  4. Wind chimes at a fruit stand along the road to Hana
  5. A view of the Pacific Ocean from Kihei
  6. Local leis and headdresses in Lahaina
  7. The Misty ‘Iao Valley
  8. Carving a totem at the Old Lahaina Luau
  9. Snorkeling in La Perouse Bay in South Maui
  10. The Spa at the Grand Wailea
  11. An Old Lahaina Luau member sounding the conch

I think what appeals to me most about Hawaii (and I haven’t given this much thought before coming across these pictures, so just hear me out) is the combo of the old and the new, of tradition and modernity. Obviously there’s a lot of cheesiness going on in Hawaii with the tourist industry and all, but at the same time, native life has been brewing in Hawaii untouched by corporate America and such for longer than in most other places in the country. There’s still so much in Hawaii that is wild and rustic—the volcanoes, for example. I mean there’s only so much taming and commercializing you can do to a still active volcano, right? Anyways, my point is that I want to go. I want to walk around in a bikini and sip milk from a coconut on the beach. Is that too much to ask?
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Almost in Wyoming

I don’t believe that I’ve been traveling for as long as I have and had not heard of couchsurfing until last week. So first of all, Ryan finally came back from Boston and flew into Kansas City, Missouri where I was dutifully waiting to pick him up, it was late and I had made my first couchsurfing arrangements and we went and stayed at the Leehy’s—an elderly couple who keep a guest room available for travelers passing through town. I love this concept and I can’t wait to get home (wherever that may end up being) and opening up my couch for crashing. The next day we woke up really early and drove straight to Omaha where we stopped back at Tiff’s (twice in one month, Tiff—and you say I never visit…!). I told her about couchsurfing and she’s now signed up to have random travelers crash at her place.
Tomorrow we leave from here and head straight home to Pinedale, Wyoming for the Rainbow Gathering. Came across Karin Zirk’s blog which gives over important info on the hows and wheres of the Gathering this year. Apparently it’s cold at night and the cops are already on our case—but that’s not something Rainbow warriors can’t handle, right? And about the cold, before we left Kansas City, we stopped at Metro North Shopping Center and bought some extra hats, scarves, and blankets. We spend a crapload of money—but it is for family after all!
Looks as though the Gathering is just near Bridger-Teton National Forest.
I can’t wait to be home! See you there!

Alone on the road: South Dakota to Missouri

It’s been a long time…
Ryan flew back to Boston last week for his training and left me with the car and I drove by myself from Custer State Park to my sister’s house in Missouri, which was about 1000 miles. I did stop for a day in Omaha to visit my friend Tiffany who’s been begging me to come visit for years. And now I’m finally at Juliette’s!

Juliette is my sister and I love her so so so much and I’m so happy to be here! We’re 11 months apart and grew up as best friends, but over the last few years since she’s moved to Salem, I’ve barely seen her. She had a bit of a fight with our parents so doesn’t like to come back east so often…loooong story.

Anyways, she’s an artist and a musician and just keeps picking up new instruments and skills. I got the book smarts and she got the arts smarts (well, she really got both). What can you do?

I’ll be here for a few weeks until I head out to Wyoming for the Rainbow Gathering so have really just been taking it easy. She took me to Montauk State Park which is practically in her back yard and since Mark Twain National Forest is so close, we’ll probably be spending some time there as well.

Juliette just made me blackberry tea and we’re going to go sit out on the porch. laters!
(Ryan I miss you!)
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Returning to Zion

Howdy, peeps! Hows it hangin? How are the bones?

I’m broadcasting to you from (a little too) sunny Bryce Canyon National Park. Known as one of the most beautiful places on earth (especially now that I’m a part of its scenery –I jest!), I am GLAD that I went out of my way to get here. because really, what does “out of one’s way” really mean? its not like I was actually going anywhere to begin with.

Seriously though, I spent another day in Salt Lake City and then went to Zion National Park and after a few days there, I didn’t think it’d be possible to be in awe again. I’ve been around, y’know? I’ve seen rock formations in my day. But, man, there are rock formations, and then there are ROCK FORMATIONS. (And Zion National Park had the latter, obviously.) I went on the most fantastic three day hike, probably of my life. I met some cool people along the way, which was good b/c after one stupid snapshot, the batteries in my camera died and I realized I had forgotten more, so these guys will (hopefully) be emailing me some shots of me in front of an arch, you know to prove that I was there. I think they also got me canyoneering (I met them as part of an organized climb).

So from there I went to Bryce Canyon National Park and I’ve actually barely been in yet. Went for a day hike as soon as I got here and then went to “town” to get batteries, Dr. Pepper, rations, and check my email. But tomorrow I’m heading back in to get a better look around. I don’t wantto put to much pressure on this experience, but I think this may end up being the highlight of my journey. I’ve been feeling a little zany lately, lack of sleep, lack of food, but thinking of what I saw today subdues me a little, grounds me a bit, puts me in place, and makes me realize how small I am in this magnificent world—yeah, it does all those things.

Though that does bring me to my next point: I’m getting tired, bro. When I headed out for this adventure, I had the strength of 10 lions and the persistence of 10 mules. now I’m at like 6 and 5, respectively. At what point do I go home? Ahh, home, such a sweet word, packed with memories and a thick mattress…

Well, I still want to get to…where? I don’t even remember! I had a list as long as my leg of places I wanted to visit. And by now I’ve probably only hit mid-calf (starting from my toes and working my way up). Well, my new goal is to hit my knee—see what I mean about being zany? I have no idea what I’m talking about anymore.
Before I go, I just thought I’d wiki Zion National Park – did you know that it’s been inhabited by humans for 8,000 years? Did you know that some of the rock formations date back 13 million years? Did you know that Zion is a Hebrew word referring to a place of safety and peace? wow there are fantastic pictures here—those guys better follow through and send some to me…


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Ahhhhhhh… blissful travels

Greetings friends. I am at peace. I have been…injected it seems…with such soaring heights of tranquility that I’m afraid to operate heavy machinery. (which is why Ryan is driving…we just stopped at an internet café…somewhere. wow, I have no idea where we are.) I have this huge goofy smile ahhhhh

I feel like I just came back from a spa. The Lake Maria State Park spa, yeah.

Meanwhile, Ryan was supposed to go back to Boston for some training thingy, but they pushed it off till June 1st which is good b/c he soooo didn’t want to leave MN. And that works out perfectly b/c now we’ve got two more weeks to get to my sister’s. I definitely need to look at a map. I’m smart, I swear, but when it comes to geography I’m a complete airhead.

Ryan just told me we’re already on our way to Badlands National Park and then to Custer State Park…and yeah, that does sound familiar. I’m not even joking. when I say I’ve been in a daze, I meant it! I’ve been in a daze for days. ha.

He even already booked a hostel. So that’s cool, Badlands here we come!

I’m so rude, I didn’t even ask how all of you are doing. I hope you’re all well!


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