More meditation retreats

This is a follow-up to my last post (Yoga and Meditation Resorts in the US). I was reading the news and one link brought me to another link which brought me to another, and then I found myself looking at a slideshow of MSNBC’s top meditation retreats in the US, so now I’ve got a few more to add to my list.

  • The Abbey of Gethsemani, Trappist, KY
  • Kripalu Center, Stockbridge, MA
  • Menla Mountain Retreat, Phoenicia, NY
  • Breitenbush Hot Springs, Detroit, OR
  • Shambhala Mountain Center, Red Feather Lakes, CO
  • Mount Madonna, Santa Cruz, CA
  • Omega Institute, Rhinebeck, NY
  • Ala Kukui, Hana, Maui, Hawaii
  • The Abode of the Message, New Lebanon, NY
  • Esalen, Big Sur, Calif.

One day I’ll visit them all


Other Spas and Retreats in the US:

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Meditative ski slopes

If you’re like me (which is probably in general not something to aspire to…), you like skiing, but hate the skiing experience. Sometimes I go out to Hunter Mountain, which is pretty close by, and then regret it almost immediately. Basically: I HATE CROWDS. I HATE COMMERCIAL SKI SLOPES. I HATE SKI SCHOOLS THAT CROWD MY MOUNTAIN. Yeah, that’s right, I get a little possessive. I usually drive for hours or even days to get to the slope of my choice, spend a crapload of money, and then can barely move as I get pushed down the icy, well-too-worn slopes. This winter, I’ve got one roadtrip planned and my goal is to find some empty slopes where not only can I ski in peace, but I can meditate and relax. Is it possible? We shall see.

Here’s a list I’ve found so far, posted a year ago on ForbesTraveler.com – but doesn’t the fact that it’s already been advertised as “crowd-free” for one year mean that all the crowd-avoiders will be there, thus making it a bit crowded? Well, maybe you’ve got insight—please let me know if you know of more crowdless slopes. (Though I understand if you don’t want to share—publicizing them would sort of defeat the purpose, right?)

Enjoy! Hopefully I won’t see you out there – you know what I mean.
(Thank you, forbestraveler.com for the list.)

Good Info on Skiing in General

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Maui slideshow

If I could hop in my car and drive to Hawaii right now, I would. I just saw a slideshow of pictures from this stunning island and I want to be there! It looks like such a peaceful, mystical place, filled with a rich tribal history that is still so very much alive. Even the picture at the spa makes me want to go, and I’m not really such a spa person. So there are 11 slides and I just wanted to look up a bit about each of the places that are highlighted. You need to go to this slideshow and check out these pictures! I’ve cut and pasted the tag lines—the slideshow goes pretty fast and you may not get a chance to read them.

  1. Far-flung Maui has long been revered as a pure and pristine getaway.
  2. The pool at the Hotel Hana
  3. Pineapple growing on the side of the scenic Hana Highway
  4. Wind chimes at a fruit stand along the road to Hana
  5. A view of the Pacific Ocean from Kihei
  6. Local leis and headdresses in Lahaina
  7. The Misty ‘Iao Valley
  8. Carving a totem at the Old Lahaina Luau
  9. Snorkeling in La Perouse Bay in South Maui
  10. The Spa at the Grand Wailea
  11. An Old Lahaina Luau member sounding the conch

I think what appeals to me most about Hawaii (and I haven’t given this much thought before coming across these pictures, so just hear me out) is the combo of the old and the new, of tradition and modernity. Obviously there’s a lot of cheesiness going on in Hawaii with the tourist industry and all, but at the same time, native life has been brewing in Hawaii untouched by corporate America and such for longer than in most other places in the country. There’s still so much in Hawaii that is wild and rustic—the volcanoes, for example. I mean there’s only so much taming and commercializing you can do to a still active volcano, right? Anyways, my point is that I want to go. I want to walk around in a bikini and sip milk from a coconut on the beach. Is that too much to ask?
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Almost in Wyoming

I don’t believe that I’ve been traveling for as long as I have and had not heard of couchsurfing until last week. So first of all, Ryan finally came back from Boston and flew into Kansas City, Missouri where I was dutifully waiting to pick him up, it was late and I had made my first couchsurfing arrangements and we went and stayed at the Leehy’s—an elderly couple who keep a guest room available for travelers passing through town. I love this concept and I can’t wait to get home (wherever that may end up being) and opening up my couch for crashing. The next day we woke up really early and drove straight to Omaha where we stopped back at Tiff’s (twice in one month, Tiff—and you say I never visit…!). I told her about couchsurfing and she’s now signed up to have random travelers crash at her place.
Tomorrow we leave from here and head straight home to Pinedale, Wyoming for the Rainbow Gathering. Came across Karin Zirk’s blog which gives over important info on the hows and wheres of the Gathering this year. Apparently it’s cold at night and the cops are already on our case—but that’s not something Rainbow warriors can’t handle, right? And about the cold, before we left Kansas City, we stopped at Metro North Shopping Center and bought some extra hats, scarves, and blankets. We spend a crapload of money—but it is for family after all!
Looks as though the Gathering is just near Bridger-Teton National Forest.
I can’t wait to be home! See you there!

Alone on the road: South Dakota to Missouri

It’s been a long time…
Ryan flew back to Boston last week for his training and left me with the car and I drove by myself from Custer State Park to my sister’s house in Missouri, which was about 1000 miles. I did stop for a day in Omaha to visit my friend Tiffany who’s been begging me to come visit for years. And now I’m finally at Juliette’s!

Juliette is my sister and I love her so so so much and I’m so happy to be here! We’re 11 months apart and grew up as best friends, but over the last few years since she’s moved to Salem, I’ve barely seen her. She had a bit of a fight with our parents so doesn’t like to come back east so often…loooong story.

Anyways, she’s an artist and a musician and just keeps picking up new instruments and skills. I got the book smarts and she got the arts smarts (well, she really got both). What can you do?

I’ll be here for a few weeks until I head out to Wyoming for the Rainbow Gathering so have really just been taking it easy. She took me to Montauk State Park which is practically in her back yard and since Mark Twain National Forest is so close, we’ll probably be spending some time there as well.

Juliette just made me blackberry tea and we’re going to go sit out on the porch. laters!
(Ryan I miss you!)
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Returning to Zion

Howdy, peeps! Hows it hangin? How are the bones?

I’m broadcasting to you from (a little too) sunny Bryce Canyon National Park. Known as one of the most beautiful places on earth (especially now that I’m a part of its scenery –I jest!), I am GLAD that I went out of my way to get here. because really, what does “out of one’s way” really mean? its not like I was actually going anywhere to begin with.

Seriously though, I spent another day in Salt Lake City and then went to Zion National Park and after a few days there, I didn’t think it’d be possible to be in awe again. I’ve been around, y’know? I’ve seen rock formations in my day. But, man, there are rock formations, and then there are ROCK FORMATIONS. (And Zion National Park had the latter, obviously.) I went on the most fantastic three day hike, probably of my life. I met some cool people along the way, which was good b/c after one stupid snapshot, the batteries in my camera died and I realized I had forgotten more, so these guys will (hopefully) be emailing me some shots of me in front of an arch, you know to prove that I was there. I think they also got me canyoneering (I met them as part of an organized climb).

So from there I went to Bryce Canyon National Park and I’ve actually barely been in yet. Went for a day hike as soon as I got here and then went to “town” to get batteries, Dr. Pepper, rations, and check my email. But tomorrow I’m heading back in to get a better look around. I don’t wantto put to much pressure on this experience, but I think this may end up being the highlight of my journey. I’ve been feeling a little zany lately, lack of sleep, lack of food, but thinking of what I saw today subdues me a little, grounds me a bit, puts me in place, and makes me realize how small I am in this magnificent world—yeah, it does all those things.

Though that does bring me to my next point: I’m getting tired, bro. When I headed out for this adventure, I had the strength of 10 lions and the persistence of 10 mules. now I’m at like 6 and 5, respectively. At what point do I go home? Ahh, home, such a sweet word, packed with memories and a thick mattress…

Well, I still want to get to…where? I don’t even remember! I had a list as long as my leg of places I wanted to visit. And by now I’ve probably only hit mid-calf (starting from my toes and working my way up). Well, my new goal is to hit my knee—see what I mean about being zany? I have no idea what I’m talking about anymore.
Before I go, I just thought I’d wiki Zion National Park – did you know that it’s been inhabited by humans for 8,000 years? Did you know that some of the rock formations date back 13 million years? Did you know that Zion is a Hebrew word referring to a place of safety and peace? wow there are fantastic pictures here—those guys better follow through and send some to me…


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Ahhhhhhh… blissful travels

Greetings friends. I am at peace. I have been…injected it seems…with such soaring heights of tranquility that I’m afraid to operate heavy machinery. (which is why Ryan is driving…we just stopped at an internet café…somewhere. wow, I have no idea where we are.) I have this huge goofy smile ahhhhh

I feel like I just came back from a spa. The Lake Maria State Park spa, yeah.

Meanwhile, Ryan was supposed to go back to Boston for some training thingy, but they pushed it off till June 1st which is good b/c he soooo didn’t want to leave MN. And that works out perfectly b/c now we’ve got two more weeks to get to my sister’s. I definitely need to look at a map. I’m smart, I swear, but when it comes to geography I’m a complete airhead.

Ryan just told me we’re already on our way to Badlands National Park and then to Custer State Park…and yeah, that does sound familiar. I’m not even joking. when I say I’ve been in a daze, I meant it! I’ve been in a daze for days. ha.

He even already booked a hostel. So that’s cool, Badlands here we come!

I’m so rude, I didn’t even ask how all of you are doing. I hope you’re all well!


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Putting the Me in Utah

I decided I would simply hitch a ride to wherever the next car out was going. There were a lot of families with kids at the ranch so i just had to find someone with room in their car and not too much food smushed into back seat cushions. Well… two out of three ain’t bad, right? It’s not like my pants were so clean to start with anyways. I honestly can’t even remember their last name, but this very nice family was going back home to Salt Lake City, which sounded to me like a nice enough spot—why the hell not?

So I turned in my spurs, said goodbye to Sandy (did I even tell you about the horse that saved my life?) and Mike and then voila—off I go, turning the last 3 weeks into a mirage, the only traces remaining is the stench that I just can’t seem to shake.

Utah, Utah – there must be a song about Utah, though I can’t think of any.

I’m at a youth hostel now in Salt Lake City, explored a bit this evening, and now I desperately need a map so I can figure out where I’m going tomorrow morning. I’ve barely used my tent and since the weather out here is so perfect right now, I want to go somewhere where I can sleep under the stars. Ok, google maps…

Okay, there is A LOT to do here. I’m thinking I’ll start at Capitol Reef National Park, and then go over to Arches National Park, then down to Canyonlands National Park — that makes the most sense I think, but then Zion National Park is totally in the opposite direction, as is Bryce Canyon National Park, so maybe that doesn’t make sense. Bear with me…

Okay, this is better: Zion National Park (long bus ride from Salt Lake City, I think) to Bryce Canyon to Canyonlands and then to Arches and I’ll skip Capitol Reef.

Okay cool, I’m going to Zion tomorrow!

Wow, was just browsing and see that you can ride a bobsled at the Utah Olympic Park in Park City. And I’m kinda interested in visiting the Historic Temple Square here in Salt Lake. Maybe I should stay in SLC for a few days?

Why am I starting to stress out over this? What happened to relaxed Tim who didn’t give a damn about planning. I need to sign off and go to bed. In the morning, wherever and whenever I’m in the mood to go to, I’ll go.


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Alive and Safe and maybe never going whitewater rafting again!

I seriously posted that last post and before I signed off (like a minute later) I already had an email from my mom telling me that I’d better be safe and email or call her when I get back. (Mom, PLEASE don’t sit by the computer all day waiting for me to write…..seriously, aren’t you supposed to be working??)

And so, here is just a very short post for all my dear readers: rest assured, I am safe. New River Gorge National River (didn’t swallow me up as I thought it would). Though I think rafting just may not be my thing.

First of all, the rapids weren’t even so bad (supposedly). I think they were a level 3 or something, which are “wimpy” rapids. We had a simulated “flip over” as soon as we got in the boat, and even that left me screaming and splashing around for dear life—mind you, we were in 2 foot deep water.

But MAN, I have never seen such peer pressure. The other people in the boat FORCED me to stay on the boat, saying that I’d be ok and that we “probably” wouldn’t flip over anyways. And they were right, kinda. No one flipped over…but me…three times! But, as goddess is my witness (that’s for you mom, I know how much you love that), I would not allow that frothy, glistening water to win our raging battle. And so each time I fought, and each time I came out on top, stronger than the last time.

By the time we got to the last rapid, people were actually laughing so hard and not focusing on the rapids at all, that our whole raft capsized throwing us all into the calm of a patch of river that was just near a truck that was waiting to load us up and take us home.

Ryan says I’m a good sport. Or sportess—he’s making fun of me.

It should not go unmentioned, however, that my brush with death was nearly worth it due to the breathtaking scenery that surrounded us. A little before and little after, we hiked through the area and I really took the most amazing pictures of cascading waterfalls flowing off of sandstone cliffs.

And then I remember that this is why I needed to get out of the city. To try new things and to experience the divinity of nature. And that is what I found here—that is what I keep finding.

Even this house that we’re staying at. They have acres of land and children and animals who all seem so happy and at peace with their surroundings. They open their home to travelers and allow them to taste from sweetness of their lives. This is family. This is something great.
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Westward, ho!

Confession 1: I stole a road sign. I know that is totally wrong and completely not my style, but there were 2 deer crossing signs about a foot away from each other and one of them was all crooked and about to fall down and they MUST have put the other one up to replace the old falling down one and it really was just hanging by a thread (like a metal thread, what’s that called?) and it was like 2 a.m. and we had been driving for so long and there it was.

Confession 2: I am totally geographically challenged. I went out on this road trip thinking we would just zip from one city to the next and then from state to state to state until we ran out of states. But it takes a freakin long time to get from place to place!

Last I wrote, we were in Pittsburgh, which was fun. We spent a lot of time by the Alleghany River and took the cable car up Mount Washington where we got a breathtaking view of the city—and a taste of where teenagers who want to make out go to get away from their parents. Hung out with Jackie for a few days and caught up and she got to meet Ryan who she loved (who wouldn’t?), and not that I’m insecure, but I do always love when my friends like my boyfriends. Jackie lives in the “Strip” district, which has a noisy outdoor market and some trendy nightclubs (that I wouldn’t step foot in, of course) that kept me up late and woke me up early, but at least it seems like a really lively place. Very colorful and bursting with life.

We left late last night, drove for a loooooong time (getting lost a few times and stopping for that deer sign — I seriously don’t know what we were thinking) and then crashed at a friend of Ryan’s from the Rainbow Family in Glen Jean, West Virginia. I haven’t really gotten a chance yet to explore—we’re going out as soon as I get off the computer to New River Gorge National River to do some serious whitewater rafting. I’m actually a little scared b/c aren’t some of the biggest rapids in the world in West Virgina? And apparently we’re not allowed to leave the area before going to Gauley River National Recreation Area.

Wish me luck…

Oh, btw, I have no cell phone service here, but I’ll probably check my email again before we leave—we’ll probably be here for a few days, at least.

Ok, ok, I’m going!
Peace!